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This past weekend, I had the privilege of guiding an incredible group of leaders through the Five Foundations of Inner Leadership retreat withย Philipp Haeseย andย Kirill Sivy.


Over three days, we worked with the Five Foundations as a practical framework to recognize, regulate, and cultivate inner leadership capacities.ย 


We meditated, journaled, listened, shared, reflected, debatedโ€ฆย 


๐Ž๐ฉ๐ž๐ง: What can we see if we opened up to what we avoid: a feeling inside or a perspective?


๐†๐ซ๐จ๐ฎ๐ง๐๐ž๐: How can we allow the world to be how it is and ourselves to be how we are? And trust we can respond to whatever we face?


๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐: what happens if we connect while staying true to ourselves and curious about the other? With no agenda?


๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ž๐: How can we follow our inspiration rather than the โ€œshouldsโ€ and โ€œmustsโ€


๐€๐๐ฏ๐š๐ง๐œ๐ข๐ง๐ : How can we do what we do with 20% more joy? What would we change?ย 


The presence, curiosity, openness and positive energy from the group was amazing. We did let go of โ€œmustsโ€ and โ€œI have to get it rightโ€ and reconnected with what matters.


To Kirill and Philipp: it was such a pleasure!


Toย BRAFE SPACE: thanks so much for hosting us.


To the participants: thank you for your trust and openness. You made this retreat a transformative space.



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